Monthly Archives: January 2017

The Risks that Poor Oral Health Might Share with Open Angle Glaucoma

Poor oral health reaches far beyond the mouth. We’ve written about how it can make it harder for a person with diabetes to control their blood sugar. It can also cause respiratory infections and contribute to the development of Alzheimer’s disease. … Continue reading

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Wellness Wednesday Recipe: Veggistrone

January is National Soup Month! Warm up with this healthy Veggistrone recipe that is packed with veggies. Ingredients 2 tablespoons extra-virgin olive oil 2 cups chopped onions (2 medium) 2 cups chopped celery (4 medium stalks) 1 cup chopped green … Continue reading

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Sugar Awareness Week: How to Triumph a Sugar-Free Diet

You might have joined us earlier as we participated in Sugar Awareness Week. Our useful posts are still available on Facebook. Eating excessively sugary foods can cause tooth decay. But the right diet can lead to a healthy smile. This … Continue reading

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Wellness Wednesday Recipe: Sugar-Free Chocolate Sponge Cake

Most desserts contain a lot of sugar, but this chocolate sponge cake, made with unsweetened cocoa, is low in sugar and gluten free. Ingredients 2 free range organic eggs 1 tablespoon organic Dutch process cocoa – unsweetened 100 grams ground … Continue reading

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Americans Want to See Their Dentist More, Survey Finds

Americans want to see their dentist more. At least that’s according to this recent survey, the Adult Oral Health Survey, which sampled 1,025 Americans 18 years and older. The results found 41 percent of Americans don’t visit the dentist as … Continue reading

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Eye on Glaucoma: Have You Lost Sight to the Disease?

For many, a glaucoma diagnosis represents the end of one chapter of life and the start of a new journey. It could mean the end of simple pleasures, like watching 3D movies or applying makeup. It could be a severe … Continue reading

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Wellness Wednesday Recipe: Banana-Nut Oatmeal

It’s National Oatmeal Month! This homemade oatmeal recipe uses cinnamon for a robust flavor and bananas for natural sweetness. Ingredients 1/2 cup rolled oats 1 cup water 1 banana, sliced 1 tablespoon chopped walnuts 1 teaspoon cinnamon Preparation 1. Combine … Continue reading

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