Author Archives: Advantica

A Thanksgiving dinner with vision-friendly nutrients

Nutrients for your vision health are abundant in vegetables and the Thanksgiving meal invites lots of vegetable side dishes. Here’s a few that might already be on your menu or will be easy to add to it! Sweet potatoes Sweet … Continue reading

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Your vision health may be linked to your genes

When it comes to your vision, you might share more than your parents’ eye color. You could have inherited an eye disease. Just like it’s important to know your family’s medical history for heart and other diseases, it’s the same … Continue reading

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Vision health issues that can come with age and actions to take

For Healthy Aging Month, here are some of the vision health issues that can occur as we get older, followed by preventive steps and action items. Cataracts A cataract is a clouding on the lens of your eye. The cloudiness … Continue reading

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A healthy breakfast for healthy eyes

Breakfast can now be the healthy vision meal of your day! Breakfast foods like eggs are filled with vitamins and nutrients that keep your eyes healthy. And now that we’re back to school, you want to start the day off … Continue reading

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Sweet potato chips recipe for a healthy after-school snack

Try this delicious and healthy after-school snack. Sweet potato chips are a great way to replace starchy, salty chips with something that tastes just as great and helps maintain healthy vision. Sweet potatoes have so many vitamins including vitamin A, … Continue reading

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Visit the eye doctor before school starts

Before your final summer days get filled up with other back-to-school activities, schedule an appointment with your eye doctor for your kids and yourself! Comprehensive eye exams can detect underlying eye conditions and improve your children’s performance at school. You … Continue reading

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The difference between an ophthalmologist, an optometrist and an optician

If you know the difference between the three vision care professionals, it will help when you go to your next comprehensive eye exam. Ophthalmologists, optometrists and opticians all provide eye care services, but the levels of training and expertise are … Continue reading

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